my level of engagement i think was excellence because i pushed my self the whole way but not to my max. the factors that influenced my preformance is self determanation because i want to get over the finished line as fast as possible so i can be proud of my self and competitiveness because i am a competitive person and pushed myself to get and stay infront of anyone i have a chance against or who was infront of me. i could improve my preformence by pushing myself to the max and train for it so i get a better time